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NSCA CSCS Exam Guide

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Cost of NSCA CSCS: Certified Strength and Conditioning Specialist Exam

The price of the CSCS test is $279 for participants and $349 for non-members.

NSCA CSCS Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Practical and Applied61%- Organization and Administration
  • 1. Policies and Procedures
  • 2. Equipment Selection and Maintenance
  • 3. Legal Issues and Risk Management
  • 4. Professional Practice
  • 5. Facility Design and Layout
- Exercise Technique
  • 1. Movement Preparation
  • 2. Olympic Weightlifting
  • 3. Speed and Agility Technique
  • 4. Plyometric Technique
  • 5. Resistance Exercise Technique
- Testing and Evaluation
  • 1. Data Interpretation
  • 2. Needs Analysis
  • 3. Test Selection
  • 4. Test Administration
- Program Design
  • 1. Recovery Strategies
  • 2. Speed and Agility Development
  • 3. Resistance Training Program Design
  • 4. Aerobic Endurance Program Design
  • 5. Plyometric Training
  • 6. Periodization
Topic 2: Scientific Foundations39%- Exercise Sciences
  • 1. Bioenergetics and Metabolism
  • 2. Anatomy and Physiology
  • 3. Research and Statistics
  • 4. Biomechanics
  • 5. Neuroendocrine Physiology
  • 6. Athlete Differences and Considerations
  • 7. Physiological Adaptations to Training
- Nutrition
  • 1. Body Composition
  • 2. Hydration
  • 3. Performance Nutrition
  • 4. Nutrition for Recovery and Performance
  • 5. Dietary Supplements
- Sport Psychology
  • 1. Mental Performance
  • 2. Motivation
  • 3. Mental Health Considerations
  • 4. Motor Learning
  • 5. Skill Acquisition

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